Exercise is good

Missed a few badminton sessions lately, no thanks to the inconvenience called work.

Well, not just normal work, but work that is currently on fire and being highly focused on. Some people in my company called it a 'task force', I called it deep shit.

Anyway, managed to go to both the badminton sessions this week, felt so good. =)

Exercise, sweating, and the laughter, make for good stress relief. Because of my craptastic skill, there are always laughter, and I laugh along with them. ^_^

I have always say, don't confuse passion with proficiency. Just because I like to do something doesn't mean I am good at it. =P

Anyway, feel a lot better after the sessions, physically and mentally.

All good, well, except that I stink horribly after sweating lots. I think my sweat is toxic or something. =P