292 steps

I am getting further and further away from my flat rectangular shape. It's not an attractive body shape, but that's my shape for many years.

Well, many years when I was younger.

For the many more recent years, that flat rectangular shape is developing a bulge. It's getting bigger and bigger.

While round is also a shape and I have nothing against it really, I simply prefer the rectangular more. For my body shape, that is.

So I have been exercising since early May, every alternative weekday.

I would take the rubbish out after I washed the dishes, take the lift down, and climb the stairs back to my unit.

That's 17 floors, 292 stair-steps, and takes me around 6 minutes of steady walk without break.

Don't know how long this will last. I can but try.

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