While I definitely know when I am entering a depression bout, I usually am not aware when it's over.
It's just part of my life nowadays.
Anyway, today I found myself singing a few songs, with emotions, something I have not been doing for a while.
I don't have the energy nor the mood to sing when I am in depression, so I guess this is an indication that the depression bout is over.
Other |temperamental thoughts| category entries.